Welcome

Hi, I’m Alex,

and I am here to be human with you.

Welcome to my corner of the universe, where psychology, coaching, and creativity intersect. I'm an:

But beyond these titles lies a soul deeply committed to the human experience. I strive to offer a guiding hand, helping you navigate the twists and turns of personal and professional growth. Together, let's explore the depths of what it means to be human.

My Approach

As a Coach

I blend empathy, authenticity, and a profound grasp of human behavior for a personalized, holistic approach using evidence-based methods like cognitive-behavioral strategies and mindfulness to discover tools tailored to your growth.

As an OR Facilitator

As an OR Facilitator, I provide specialized support to help you integrate profound experiences on your journey of self-discovery. I am here to walk beside you as you navigate the depths of your subconscious and implement meaningful lifestyle changes for lasting transformation.

As a Writer

I’m an MFA candidate at Sarah Lawrence College and I plan to write and publish books of poetry and a memoir. I’m published in war … & after, an anthology of poet warriors, and I’m featured as a character in Ashley’s War by Gayle Tzemach Lemmon.

If any of this sounds helpful